tag:blogger.com,1999:blog-74716982237244866272024-03-05T07:54:54.943-08:00JIU-JITSU IN MALAYSIAWe are a Brazilian Jiu-Jitsu & Submission Grappling Training Group in Petaling Jaya, MalaysiaJeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.comBlogger87125tag:blogger.com,1999:blog-7471698223724486627.post-46974889179600690032019-10-19T06:45:00.000-07:002019-10-19T06:45:43.800-07:00Saturday Morning Open MatKids are busy <span style="text-align: center;">coloring on the sideline while the fathers attempt to armlock each other on the mat ☺</span><div>
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<span style="text-align: left;">Good workout and fun family time!</span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-70170326910441105142018-12-31T04:29:00.000-08:002018-12-31T04:29:22.944-08:00PJ Jiujitsu Club End of Year TrainingIt's finally here, the end of 2018. It was a great year of teaching, training and rolling with lots of good people.<br />
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We appreciate all the support and friendship from members and friends, and hope 2019 brings more great training to us here at PJ Jiujitsu Club!<br />
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Happy New Year to all!<br />
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Here are some fun pics of the final week of training sessions...<br />
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<br />Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-18603552853508579042018-03-15T20:40:00.000-07:002018-03-16T09:58:12.554-07:0010 Years! PJ Jiujitsu Club 2018<br />
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<img alt="Image result for celebration fireworks" height="198" 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" 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It feels just not too long ago since we started this BJJ training group. That was back in 2008. Now 10 years down the road, it's awesome to see that we at PJ Jiujitsu Club are still rolling!<br />
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So for those of you who are looking for a safe place to train and learn some Brazilian Jiu-Jitsu, make friends, get a great workout and learn some new skills, do come and check us out.<br />
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<img alt="jiujitsu-in-malaysia" src="https://scontent.fkul14-1.fna.fbcdn.net/v/t1.0-9/25296_1421212248506_4970045_n.jpg?oh=f4a1441cfb4ad1976bbdc0a90637622f&oe=5B43B240" title="class" /><br />
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<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-55395395047937754042017-11-06T18:25:00.000-08:002017-11-06T18:39:50.371-08:00Mark Mullen Seminar at PJ Jiujitsu Club<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuoVk95dBZ5G9IO7iLhOCIlXloYVYEheNKga2cQO6zmGJB-jV0-rr35jYv73gdj3EAh_YjNQfETMARyXUjG16oG_v3PSsKNqavwMtBVyEAZbR1B0uRkVP9bMiNa1nLsCypvZ5UtgJh5B4/s1600/IMG_20171104_110939.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="mark mullen bj malaysia" border="0" data-original-height="1200" data-original-width="1600" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuoVk95dBZ5G9IO7iLhOCIlXloYVYEheNKga2cQO6zmGJB-jV0-rr35jYv73gdj3EAh_YjNQfETMARyXUjG16oG_v3PSsKNqavwMtBVyEAZbR1B0uRkVP9bMiNa1nLsCypvZ5UtgJh5B4/s400/IMG_20171104_110939.jpg" title="mark mullen bjj" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Prof Mark Mullen @ PJ Jiujitsu Club</td></tr>
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<span style="font-family: arial, helvetica, sans-serif;">Professor <a href="http://bjjbrick.com/tag/mark-mullen-bjj/" target="_blank">Mark Mullen</a> was in town recently and we had the opportunity to host him for an impromptu seminar at PJ Jiujitsu Club. Mark started his BJJ journey with <a href="https://marcussoares.com/" target="_blank">Marcus Soares</a> and is a black belt under <a href="https://jracademy.co/" target="_blank">Josh Russell</a> and is currently based in Vietnam (<a href="https://www.facebook.com/markmullenbjj/" target="_blank">K1 Fitness & Fight Factory</a>).</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">After being formally introduced to all the participants, Prof Mark started the class with a quick warmup in the form of solo drills, involving lots of hip movements, and then went through some of his philosophies and concepts on escapes from inferior positions. He then showed us some techniques on how to avoid being controlled by your opponent when he is about to take side control position. This involves having to hand fight, redirect the opponent's head and then recover guard. Then he covered the elbow push escape (similar to how Marcelo Garcia does it). </span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Also covered were escapes from modified kesa gatame (two variations), escape from knee on belly (simple but effective hip escape), defense and escape from the kimura. Time was well used to drill all the techniques taught to the class.</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Overall we had a great experience, and we hope to get Prof Mark to teach us again the next time he comes down to Malaysia.</span><br />
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<tr><td class="tr-caption" style="text-align: center;">After jits lunch with the Prof </td></tr>
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A short clip of the seminar below:</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-68191034494805725212017-10-27T23:48:00.003-07:002017-10-27T23:48:53.846-07:00PJ Jiujitsu Club Malaysia<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvvIG5JTGPHWAq0NpJTNuXyda9-uoVWT7ROLswdSMRSVygc1034ahuANmgEViv1Qc8Ai7zVAZ_JTRkpD4sojcbb7u8q-zVY69Rsu4cWhDDRV_80jXGZE0guu-QIEAfsEwAinXW5RYZbw8/s1600/pj-jiujitsu-club.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="bjj in malaysia" border="0" data-original-height="450" data-original-width="800" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvvIG5JTGPHWAq0NpJTNuXyda9-uoVWT7ROLswdSMRSVygc1034ahuANmgEViv1Qc8Ai7zVAZ_JTRkpD4sojcbb7u8q-zVY69Rsu4cWhDDRV_80jXGZE0guu-QIEAfsEwAinXW5RYZbw8/s320/pj-jiujitsu-club.jpg" title="pj jiujitsu club" width="320" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>BJJ classes in Petaling Jaya, Selangor @ PJ Jiujitsu Club</b>...</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Classes in <b>Brazilian Jiu-Jitsu</b> are ongoing! We train on Mondays, Thursdays and Saturdays at Petaling Jaya (Kelana Jaya area, near the Kelana Jaya LRT station). Suitable for beginners with or without martial arts experience. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Come and try out a class! For more details, please email pj.jiujitsu@ymail.com</span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-63138196100568153802017-07-31T02:47:00.000-07:002017-07-31T02:47:08.501-07:00PJ Jiujitsu Club at the Copa da Malasia VI (2017)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiegeg-rF_a6wpiwPAM_4BPL1sFq5c1807lXm-FF_Wx62K5gb43yRf6ofgQ8waH9S6iRYaZHn8mdj7MTgKaBe_5zzc3hPvhzaBjDRKPg90IRRM3bHKoH8Z1PORElyukl6yHcvynujbzMWA/s1600/copa-malasia-july-2017.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="845" data-original-width="1600" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiegeg-rF_a6wpiwPAM_4BPL1sFq5c1807lXm-FF_Wx62K5gb43yRf6ofgQ8waH9S6iRYaZHn8mdj7MTgKaBe_5zzc3hPvhzaBjDRKPg90IRRM3bHKoH8Z1PORElyukl6yHcvynujbzMWA/s320/copa-malasia-july-2017.jpg" width="320" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">It was a busy weekend for some of the <b>PJ Jiujitsu Club</b> members, as they participated at the <b>Copa da Malasia VI</b> Grappling Competition at Jaya Shopping Centre.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKdHQodEj5YxIpLVk7DdQzeID012gIqddXvcqJ29Y67qBgdeMgH-Kg5N2ZD3_oC_ghUc6_krQtTzZM2zp9Qm-RGnAB2WZwLBowrL28VOGEo01Y3PshV2jGunMM1A2q2t_SGQr0wW1htPs/s1600/pj-jits-copa.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKdHQodEj5YxIpLVk7DdQzeID012gIqddXvcqJ29Y67qBgdeMgH-Kg5N2ZD3_oC_ghUc6_krQtTzZM2zp9Qm-RGnAB2WZwLBowrL28VOGEo01Y3PshV2jGunMM1A2q2t_SGQr0wW1htPs/s320/pj-jits-copa.jpg" width="320" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Menard and Derek competed on the first day of competition, which was gi, while Nigel played on the second day, which was nogi. Menard fought in the blue belt masters over 75kg division while Derek competed in the white belt under 70kg division. Nigel played the masters blue belt nogi over 75kg division. This was their first taste of competitive BJJ.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">All three guys performed well, gained precious experience, and at the end of the day, we ended up taking home a couple of medals too! Thanks also to all the other <b>PJ Jiujitsu Club's</b> team members and friends who came out on both days to support our competitors! Well done boys!</span><br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-60603248792931592722017-06-22T19:36:00.001-07:002017-06-28T19:21:46.556-07:00PJ Jits at the Keenan Cornelius Seminar in Kuala Lumpur <div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>KEENAN CORNELIUS SEMINAR @ MONARCHY MMA GYM, KUALA LUMPUR, JUNE 2017</b></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">American BJJ superstar <b><a href="https://www.bjjheroes.com/bjj-fighters/keenan-cornelius" target="_blank">Keenan Cornelius</a></b> was in Kuala Lumpur recently (21/6/2017) for a massive seminar. Organized by Monarchy MMA/Hyperfly Asia, the event drew BJJ fanatics from all over Malaysia and also outside of Malaysia. Ive not seen a gathering of so many BJJ players (around 60 people) from various clubs/academies under one roof before! It was quite a sight.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5YIvE_ADvZl1Dz7YfT0r6zwSyRxPGbauUW9IYWGGbBGadOUyvSwhPR5xq0NjQfjunx465_CPIiDwwkjfAxlOr6yIiWz16uwEgIybfR4YDXw5ZxtkOZEeLreneXxSNFuzwtZUdJa05stI/s1600/19433601_10213437267944316_1667212998_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="" border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5YIvE_ADvZl1Dz7YfT0r6zwSyRxPGbauUW9IYWGGbBGadOUyvSwhPR5xq0NjQfjunx465_CPIiDwwkjfAxlOr6yIiWz16uwEgIybfR4YDXw5ZxtkOZEeLreneXxSNFuzwtZUdJa05stI/s320/19433601_10213437267944316_1667212998_n.jpg" title="keenan cornelius seinar in KL 2017" width="320" /></a></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">A few of us from <b>PJ Jiujitsu Club</b> were on hand to experience the event. It was a good opportunity to pick up some tips and tricks from one of the world's best BJJ player. Although I was a bit disappointed that Keenan opted not to teach his famous <b>worm guard</b>, but what he chose to teach on that night itself, what is known as "<b>Layers of Guard Retention</b>" series, was useful and maybe more applicable in a day to day normal BJJ game.</span></div>
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<tr><td class="tr-caption" style="text-align: center;">PJ Jits member Yeap working<br />
on his guard retention</td></tr>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">So we had good training, and had great fun throughout the seminar. We also got to witness Keenan roll with almost everyone at the seminar, which was pretty cool! Also ... got to meet new friends and caught up with some old friends as well.</span></div>
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<tr><td class="tr-caption" style="text-align: center;">PJ Jits member Nigel doing his spider guard stuff</td></tr>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Hopefully the organizers bring <b><a href="https://keenanonline.com/" target="_blank">Keenan Cornelius</a></b> back again next year so he can teach us his <b><a href="https://www.youtube.com/watch?v=gEWO8PxSXuU" target="_blank">worm guard</a></b> system!</span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-61491401882767119072016-10-18T19:57:00.000-07:002016-10-20T02:33:06.704-07:00What is Jiu-Jitsu?<div style="text-align: justify;">
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<span style="font-family: "arial" , "helvetica" , sans-serif;">If you are looking for a fun, physical sport to participate in, look no further than Brazilian Jiu-Jitsu (BJJ). It is a martial art that is great for learning some self-defence as well as to help you get fitter and stronger.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">So what exactly is BJJ? Check out some of these demos,which will show you what the martial art looks like.</span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-58460135299042122212016-06-05T05:22:00.000-07:002016-06-05T05:22:18.244-07:00Progression: Thank you, Coaches, Students and Friends<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLtgrlMy2hgGBZreMZHpj7BDxm04VDZCb1Hg73TntcQoswwbeSFj2ak4YI47mFCUHBwFU-KStGaPAPt6iXq7O_GeM_O8xy5Lx7e0EaxQJxD49QbxT_fUg3dkoOvNxl8JLV9TOgv6lci1k/s1600/13393041_10209712597269877_505632205_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="" border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLtgrlMy2hgGBZreMZHpj7BDxm04VDZCb1Hg73TntcQoswwbeSFj2ak4YI47mFCUHBwFU-KStGaPAPt6iXq7O_GeM_O8xy5Lx7e0EaxQJxD49QbxT_fUg3dkoOvNxl8JLV9TOgv6lci1k/s400/13393041_10209712597269877_505632205_n.jpg" title="pj jiujitsu club" width="400" /></a></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I wish to say a big thank you to Coach <a href="http://flow-with-the-go.blogspot.my/2012/05/bjj-black-belt.html">Samuel Wee</a> who promoted me to brown belt after a recent training session with him. After starting my training in Jiu Jitsu from the year 2001/02, reaching brown belt was beyond imagining. Heck, even getting to blue belt then was considered a major achievement (by my own standards)...</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">I remember back in early 2000, there were no BJJ gyms to be found anywhere in Malaysia. We actually had to train in "garage gyms".... The first gym to officially teach Jiu-Jitsu was Ding's, with Sam as the coach (then a blue belt). That was around year 2002. Today there are so many great BJJ and MMA gyms that have come up, and I'm glad to have stuck around long enough to see the evolution and progress of the art here in Malaysia.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">Anyway I want to also give a special thanks to my fellow Coach Tirmizi "Mandeng" for all his encouragement and guidance thru the years at PJ Jiujitsu Club. Also a big thanks to my students (past and present) - you have all played a big part in my personal growth in this awesome martial art/sport.</span></div>
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<span style="font-family: Trebuchet MS, sans-serif;">On the wrong side of 40s now, I am not getting any younger. But as long as I am physically able, I will continue to do my best to share whatever little knowledge I have with my teammates here at PJ Jits.</span></div>
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Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-11373750920163840842016-06-03T02:56:00.000-07:002018-03-16T10:01:22.611-07:00BJJ Training in Petaling Jaya!<div style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Some photos from the training session at <b>PJ Jiujitsu Club</b> in Petaling Jaya on Thursday night. It was the final session for our team member from Indonesia who will be returning to his country this month. </span></div>
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<span style="font-family: "verdana" , sans-serif;">We wish you all the best, Aulia! It was a pleasure to train and share some mat time with you! Hope you continue your <b>BJJ</b> journey back in Jakarta, and keep in touch!</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtnB42guDy66s98kCnJ0yrqs6WT6yG3DXi3h19zF5bCcf42lhkzWqxlcWPLkYlwfGBO9gfRfoX0NZQ4d_uxhm5P-8Ay4yHle0H4L2_tNquG49i4ucz4tJAFJDghbLgNXtWSzNd-YZACTk/s1600/13349240_10209694085127085_1348365854_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="BJJ-Malaysia" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtnB42guDy66s98kCnJ0yrqs6WT6yG3DXi3h19zF5bCcf42lhkzWqxlcWPLkYlwfGBO9gfRfoX0NZQ4d_uxhm5P-8Ay4yHle0H4L2_tNquG49i4ucz4tJAFJDghbLgNXtWSzNd-YZACTk/s320/13349240_10209694085127085_1348365854_n.jpg" title="PJ jiujitsu Club" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Team Mongooze</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCtgSeE_q9mQkTnX3frWMa8K7sKv67jbznBsYy5VRgIbC52kRjkOOUWwwi_lkuUkqHlB5pTR1FjClQQEhWYBQ30CIcD58mfFVvL48FmIK658yP-quqAT9Tfn_6NIjA5kmSj0Iofs4uBfg/s1600/13384940_10209694088007157_806647520_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Petaling Jaya Jiujitsu" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCtgSeE_q9mQkTnX3frWMa8K7sKv67jbznBsYy5VRgIbC52kRjkOOUWwwi_lkuUkqHlB5pTR1FjClQQEhWYBQ30CIcD58mfFVvL48FmIK658yP-quqAT9Tfn_6NIjA5kmSj0Iofs4uBfg/s320/13384940_10209694088007157_806647520_n.jpg" title="PJ Jits" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Aulia and Nigel</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8VUhY8Y9Fh21Lj_8XDjDjG7sdlOC1WvIlVlugzodnt_opCqBR3EH2hD2UQFJCbixwN-3v0beryLi4tWmnGg8Xm4oTRCM-PLrl2LhVQclyF9n6NkIF0K_VP08Ta2HzTcr2fR5o8pnuzWo/s1600/13342272_10209694087807152_949137409_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Malaysia-BJJ-club" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8VUhY8Y9Fh21Lj_8XDjDjG7sdlOC1WvIlVlugzodnt_opCqBR3EH2hD2UQFJCbixwN-3v0beryLi4tWmnGg8Xm4oTRCM-PLrl2LhVQclyF9n6NkIF0K_VP08Ta2HzTcr2fR5o8pnuzWo/s320/13342272_10209694087807152_949137409_n.jpg" title="PJ Jiujitsu Club" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Rumble!</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib2pQsqQ9vGRh-6qTdQZmHNl-9zqY9GYHOreVh2qeqZR44H8TygXJG6i9X3KrYOMPoRlJKUJtJrXaJfxzIhzsvUloiNDXJRgGdjy6fxUBOjDZhcYEpwG_WQwbHAD1DtX-7Dgk5j_YXT4Q/s1600/13349225_10209694089407192_2049415606_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="BJJ in Petaling Jaya" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib2pQsqQ9vGRh-6qTdQZmHNl-9zqY9GYHOreVh2qeqZR44H8TygXJG6i9X3KrYOMPoRlJKUJtJrXaJfxzIhzsvUloiNDXJRgGdjy6fxUBOjDZhcYEpwG_WQwbHAD1DtX-7Dgk5j_YXT4Q/s320/13349225_10209694089407192_2049415606_n.jpg" title="PJ Jiujitsu Club training session" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Rolling time</td></tr>
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Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-37733780514633247132016-04-15T02:33:00.000-07:002016-04-15T02:33:15.743-07:00PJ Jiujitsu Club's Latest Blue Belt<div style="text-align: justify;">
<span style="font-family: "verdana" , sans-serif;">Congratulations to our PJ Jiujitsu Club member Vincent, who was promoted to blue belt during our training session last night.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvT_Pz23tKmaCNrsMkjWJhH1IDTGIBsgwJZzqaiSZzVV7tX7Lb3RcsxCQmJITInZJwZywzzN8CqSfJaQbfHP3RAxodNnw8eIq22g9wqaf9Qmkl8g2bogIvhKW-nN6l4S7AsN_q3UHmuzY/s1600/vincent+blue+belt.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="blue belt promotion" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvT_Pz23tKmaCNrsMkjWJhH1IDTGIBsgwJZzqaiSZzVV7tX7Lb3RcsxCQmJITInZJwZywzzN8CqSfJaQbfHP3RAxodNnw8eIq22g9wqaf9Qmkl8g2bogIvhKW-nN6l4S7AsN_q3UHmuzY/s320/vincent+blue+belt.jpg" title="pj1" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "verdana" , sans-serif;">Coach Mandent doing the honours of </span><span style="font-family: "verdana" , sans-serif;">promoting Vincent <span style="font-size: 12.8px;">to the next level</span></span></td></tr>
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<span style="font-family: "verdana" , sans-serif;">Vincent has trained with our PJ Jits crew for several years and thoroughly deserved his belt promotion. Well done, buddy!</span><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggJbM7Mwx9KDArTVsBJS2xl3WdiiWJwxKxoNv_aOUvo5j8uEmsXmUDZhkSk5Yty0-aXstse0fdJ4pnmFv8x2_kMuRdMwdm6P4ULObrepraacXNe9MIHXYqmyu27ndsTXTOYSKGLX0m4pM/s1600/pj+jits+class+on+14apr2016.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="pj jiujitsu club" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggJbM7Mwx9KDArTVsBJS2xl3WdiiWJwxKxoNv_aOUvo5j8uEmsXmUDZhkSk5Yty0-aXstse0fdJ4pnmFv8x2_kMuRdMwdm6P4ULObrepraacXNe9MIHXYqmyu27ndsTXTOYSKGLX0m4pM/s320/pj+jits+class+on+14apr2016.jpg" title="pj2" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "verdana" , sans-serif;">Some of the members present during the promotion</span></td></tr>
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-38159883167915783312016-01-09T06:29:00.000-08:002016-04-11T23:18:22.888-07:00PJ Jits at the Copa de Malaysia BJJ Competition<div style="text-align: justify;">
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbYKldYRyKUVJFRUWM7wd0HZjMLzcrVPtSwYdQ1Fhht3808habjxS9Vo0N2Z5wwzxMIywdZ3sZLx15uR65-UyYuWxIT06bgedYYjbZ5qL66cs_ovrEUp7uzBvPfW9asB-mGe3LjqWD9ik/s1600/20160109_100936.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbYKldYRyKUVJFRUWM7wd0HZjMLzcrVPtSwYdQ1Fhht3808habjxS9Vo0N2Z5wwzxMIywdZ3sZLx15uR65-UyYuWxIT06bgedYYjbZ5qL66cs_ovrEUp7uzBvPfW9asB-mGe3LjqWD9ik/s320/20160109_100936.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Competition area</td></tr>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>PJ Jits at the Copa da Malasia BJJ Competition</b></span><br />
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<span style="font-family: arial, helvetica, sans-serif;">It's 2016! A couple of our members from <b>PJ Jiujitsu Club</b> decided to take part in the second edition of the </span><a href="https://www.facebook.com/copadamalasia/?fref=ts" style="font-family: arial, helvetica, sans-serif;">Copa de Malasia</a><span style="font-family: arial, helvetica, sans-serif;"> BJJ competition. It would be their first attempt at competing against players from other clubs.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">The event was held at the Jaya Shopping Centre in Section 14 Petaling Jaya. A great venue for a jiu jitsu competition for sure! Indoors, air conditioning, lots of f & b outlets, ample parking....</span><br />
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<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=goentertain0f-20&marketplace=amazon&region=US&placement=B00MG5C6JU&asins=B00MG5C6JU&linkId=WRGSBQ72BA2WXWM3&show_border=true&link_opens_in_new_window=true" style="height: 240px; width: 120px;">
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<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=tf_til&ad_type=product_link&tracking_id=goentertain0f-20&marketplace=amazon&region=US&placement=B00BC3ODE8&asins=B00BC3ODE8&linkId=SFFOPU3E7NWYW5QJ&show_border=true&link_opens_in_new_window=true" style="height: 240px; width: 120px;">
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<span style="font-family: "arial" , "helvetica" , sans-serif;">The competition also had an international flavour with teams and competitors coming from all corners of the world - Vietnam, Cambodia, US, Japan, Singapore, Middle East, Philippines etc.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9BEkPpRlqnqbeoQzjQLt-dak5SzD4up9D5xCOvzmEL4-kCmwttdGruSw9aWnl0YORCpXVt0B2UgETASundBzy4nLYYVQXx5K3DuvgA7ufGvr5a0_iEX1EYGaI8ySvFm4CwtB1v23XqgM/s1600/20160109_101932.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9BEkPpRlqnqbeoQzjQLt-dak5SzD4up9D5xCOvzmEL4-kCmwttdGruSw9aWnl0YORCpXVt0B2UgETASundBzy4nLYYVQXx5K3DuvgA7ufGvr5a0_iEX1EYGaI8ySvFm4CwtB1v23XqgM/s320/20160109_101932.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Fights underway</td></tr>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Rifhan had a match (under 64 kg white belt) in morning portion of the competition. He fought hard against his opponent from GFT but did not manage to win. He eventually lost by points. Vincent fared slightly better (over 65 kg white belt masters) and managed to win by submission in his first match against his opponent from Monarchy. He was unable to repeat the feat in his second match and lost to a player from Cristiano Kamanishi's team.</span></div>
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<tr><td class="tr-caption" style="text-align: center;">Pass that guard...</td></tr>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">All in all it was another fun (but stressful and tiring) outing for the team and it would be good for them to compete the next time if opportunity permits.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCmKHs2bWDFDgAYdGIxfZw9qruEvNlZWrmiNuB6XcadXPK-DGrddbYPItkgabu742KCTe1bheJxmZvkoyxJBB8UEyN00l5YYz67xG2JePVb0DH1ppOloY7KE9Lx5Ak3aNZLtOcsE1uNwc/s1600/20160109_171208.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCmKHs2bWDFDgAYdGIxfZw9qruEvNlZWrmiNuB6XcadXPK-DGrddbYPItkgabu742KCTe1bheJxmZvkoyxJBB8UEyN00l5YYz67xG2JePVb0DH1ppOloY7KE9Lx5Ak3aNZLtOcsE1uNwc/s320/20160109_171208.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">All done. Time to go home</td></tr>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-19257544581183409822015-12-31T07:33:00.001-08:002015-12-31T07:33:56.757-08:00Final PJ JIts Class for the Year 2015First time we actually have a training session on the last day of the year!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGqZHCtlO09uEK3MTe6BdYB8h8XgYR3VCRrnHHOy0iI3xAtnzrGP-CBkl4iQurBp3X8W34JLXgyMC3lO6C_RMsyhi1ELOc_8RNLcl1hiwarQgkScv_sxyld7cWaMDMcdQMvmv5wGgWAt4/s1600/20151231_214352.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGqZHCtlO09uEK3MTe6BdYB8h8XgYR3VCRrnHHOy0iI3xAtnzrGP-CBkl4iQurBp3X8W34JLXgyMC3lO6C_RMsyhi1ELOc_8RNLcl1hiwarQgkScv_sxyld7cWaMDMcdQMvmv5wGgWAt4/s320/20151231_214352.jpg" width="320" /></a></div>
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A couple of us showed up and we had a great training and rolling before calling the year 2015 to a close.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlOej0tZjYRdmKC9LgnrTEqrxtv54RMgHls36ThJN90KB2DqHdRl3rqWa3nT_nEsmx7Erpmp_5sgJ5qJyGZANFy6AqrQej_Nl-q0FEQA3NAIhemOZIGqVvETf5A-U4sT9MTqzU6Mi5z2k/s1600/20151231_205347.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlOej0tZjYRdmKC9LgnrTEqrxtv54RMgHls36ThJN90KB2DqHdRl3rqWa3nT_nEsmx7Erpmp_5sgJ5qJyGZANFy6AqrQej_Nl-q0FEQA3NAIhemOZIGqVvETf5A-U4sT9MTqzU6Mi5z2k/s320/20151231_205347.jpg" width="320" /></a></div>
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Wishing all a great 2016!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi99J4q0CezjsGeyWcNCXhzxB1HrOZBIU43lL_GGEOTRL_lRq9kzfQ0mtPd_oef4sQb1ANKOClDHS57JV_V59AGI3Kya0GzbzPgS0N4Krg8EwcMLvwICMMwuLH1U1xhJudF5FQGuXtrCHk/s1600/2016.jpe" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi99J4q0CezjsGeyWcNCXhzxB1HrOZBIU43lL_GGEOTRL_lRq9kzfQ0mtPd_oef4sQb1ANKOClDHS57JV_V59AGI3Kya0GzbzPgS0N4Krg8EwcMLvwICMMwuLH1U1xhJudF5FQGuXtrCHk/s1600/2016.jpe" /></a></div>
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-34695990702163199202015-11-28T17:08:00.000-08:002015-11-28T17:08:29.210-08:00PJ JITS MEMBER MAKES WAVES IN DUBLIN, IRELAND!<div style="text-align: justify;">
Huge congrats to our PJ Jiujitsu Club team member Ian Khong who is now doing his tertiary studies in Dublin Ireland. He recently competed in his first BJJ tournament at the Dublin International Open and came out tops with a gold medal (white belt rooster division). </div>
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Ian submitted both his opponents in less than 1 minute (americana and ezekial choke), and also pulled off a a berimbolo from half guard top (taught by our Coach Mandeng)!</div>
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Hope to hear more good news from this young man!</div>
Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-7471698223724486627.post-52488100425414642622015-06-01T01:49:00.001-07:002015-06-01T01:49:47.105-07:00XANDE RIBEIRO IS 2015 BJJ WORLD CHAMPION!Congratulations to <a href="https://www.unijj.com/">Xande Ribeiro</a>, who just won the gold medal at the 2015 IBJJF Brazilian Jiu-Jitsu World Championships!<br />
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Xande has a "connection" to our club as he was the man who awarded a blue belt to one of our coaches here (Coach <a href="http://pjjiujitsu.blogspot.com/2008/07/coachs-profile.html">Mandeng</a>)! He was also the instructor of Coach Mandeng's instructor Sean Bansfield. So that's kinda cool, I think!</div>
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Anyway, the last time Xande won gold at the prestigious BJJ Mundials was way back in 2008! To win again after so many years down the road speaks volumes of the man's jiu-jitsu prowess and never-say-die attitude! Definitely inspiring and motivational as well.</div>
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Check out Xande's pulse pounding gold medal match vs Lucas Leite below:</div>
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<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/NGDEOv0e3pY/0.jpg" src="https://www.youtube.com/embed/NGDEOv0e3pY?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<br />Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-31723052710342879832015-03-28T03:44:00.002-07:002015-03-28T03:44:58.515-07:00Pre-GST Rolling Session!<div style="text-align: justify;">
This is the final open mats training session at PJ Jiujitsu Club, before the implementation of the GST (Goods & Services Tax) in Malaysia on 1/4/2015!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmXhT8UjI7T3BxL8BMbS6xql7XYfi9AW50kkXqeOSjqS1ytMyVMAjGKu4ct34I8IJ2_twVZ__UajpcUWE66VYq4hq6zG63L0AQ50h8D3N4QRQ2Nygc5RHpljPnEyCsV1VlZmlyIMoXvgM/s1600/pj+jits+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmXhT8UjI7T3BxL8BMbS6xql7XYfi9AW50kkXqeOSjqS1ytMyVMAjGKu4ct34I8IJ2_twVZ__UajpcUWE66VYq4hq6zG63L0AQ50h8D3N4QRQ2Nygc5RHpljPnEyCsV1VlZmlyIMoXvgM/s1600/pj+jits+3.jpg" height="192" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0vu9zfLyHKJninXOnw8bUkea38jW3sZkHUjofGp-egBMnl7xsDChrGZ8FUIC768QTxetj_-AdlYeCzsBDEXeUkyAAMfrSjoDDktFvvO-s1WRIf0VTSN4uo_3rg-6au4C2miT8jRD55oA/s1600/pj+jits+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0vu9zfLyHKJninXOnw8bUkea38jW3sZkHUjofGp-egBMnl7xsDChrGZ8FUIC768QTxetj_-AdlYeCzsBDEXeUkyAAMfrSjoDDktFvvO-s1WRIf0VTSN4uo_3rg-6au4C2miT8jRD55oA/s1600/pj+jits+2.jpg" height="192" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPSNw9YqpcWxEOC4Njbf-OnGYL8dh_gAUI7Ta7U0IeP0o50uHdwPBWwk1uhmdA5fPB23PVdN1AsFMfosUXT24fNpEUNY1vyOp0hBBHQhluISk0Lw7JkxMnEiIfSMw6YwqWG2MejPkenFw/s1600/pj+jits+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPSNw9YqpcWxEOC4Njbf-OnGYL8dh_gAUI7Ta7U0IeP0o50uHdwPBWwk1uhmdA5fPB23PVdN1AsFMfosUXT24fNpEUNY1vyOp0hBBHQhluISk0Lw7JkxMnEiIfSMw6YwqWG2MejPkenFw/s1600/pj+jits+1.jpg" height="192" width="320" /></a></div>
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So what the heck is "GST"?</div>
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GST which is also known as VAT or the value added tax in many countries is a multi-stage consumption tax on goods and services. <br /><br />GST is levied on the supply of goods and services at each stage of the supply chain from the supplier up to the retail stage of the distribution. Even though GST is imposed at each level of the supply chain, the tax element does not become part of the cost of the product because GST paid on the business inputs is claimable. Hence, it does not matter how many stages where a particular good and service goes through the supply chain because the input tax incurred at the previous stage is always deducted by the businesses at the next step in the supply chain. <br /><br />GST is a broad based consumption tax covering all sectors of the economy i.e all goods and services made in Malaysia including imports except specific goods and services which are categorized under zero rated supply and exempt supply orders as determined by the Minister of Finance and published in the Gazette. <br /><br />Taxes are paid so that the government can finance socio-economic development; which includes providing infrastructure, education, welfare, healthcare, national security etc.<br /><br /> Today, almost 90% of the world's populations live in countries with GST, including China, Indonesia, Thailand, Singapore and India.</div>
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Well... that explains everything... Right? All I know is, some things will cost more from April onwards...</div>
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Anyway, let's keep on rollin'.</div>
Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-13193759858361899082015-01-22T20:53:00.003-08:002015-01-22T20:53:51.305-08:00January 2015 - Back to the Grind.<span style="font-family: Arial,Helvetica,sans-serif;">Well,<span style="font-size: small;"> it's a another year. Training is on as usual at PJ Jiujitsu Club. Some old members have returned while some have moved away or have "retired". Nevertheless, life goes on and we just keep on rolling!</span></span><br />
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Below are some pics of members having a good easy going workout! Fun rolls! (thanks to Sugu for the photo contributions) </span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw3qduZur2ASXIUD0mq4UBoTZjYjuJNL7B2i-x-vpC4_fhlsMARF3ADhT0STmMWPaqVeWnW8qbdurIfPV4AnE1KqTL0DKm0GDU4GHx4mcMLs4uyV10HTftB7dYRe7YdLYFeApUzu8EQ9c/s1600/pj7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw3qduZur2ASXIUD0mq4UBoTZjYjuJNL7B2i-x-vpC4_fhlsMARF3ADhT0STmMWPaqVeWnW8qbdurIfPV4AnE1KqTL0DKm0GDU4GHx4mcMLs4uyV10HTftB7dYRe7YdLYFeApUzu8EQ9c/s1600/pj7.jpg" height="180" width="320" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv5NmbWl0fuBfB6gZLxaPHrXHO_72do8k0lt34qrTBhcQHinZ-AsBZdsIzqSBmPszuUUQ-5OVYah2JvhEAfisYt6XWWVnki9T7-LaG1q_9gcTb-Wu3eZEweEpFkq5HI3GtyC154lkzG-Y/s1600/pj4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv5NmbWl0fuBfB6gZLxaPHrXHO_72do8k0lt34qrTBhcQHinZ-AsBZdsIzqSBmPszuUUQ-5OVYah2JvhEAfisYt6XWWVnki9T7-LaG1q_9gcTb-Wu3eZEweEpFkq5HI3GtyC154lkzG-Y/s1600/pj4.jpg" height="180" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Aizat and Mandeng</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhow4mMOuKUW00dlAo0DLNvvK1pryBqntxcMcx2ydZfEWZAuwGj-oMLKHOgQ6kxkjqKsZnFpaEYQgecaSV_iDKAKP9MnkcjbSxATjtZgWTklinPZxGVeJGYbTQJPwRHHSfQn1d07elHvM0/s1600/pj3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhow4mMOuKUW00dlAo0DLNvvK1pryBqntxcMcx2ydZfEWZAuwGj-oMLKHOgQ6kxkjqKsZnFpaEYQgecaSV_iDKAKP9MnkcjbSxATjtZgWTklinPZxGVeJGYbTQJPwRHHSfQn1d07elHvM0/s1600/pj3.jpg" height="180" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Mattheus and Janson</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfbKKFOzPIIOjlWUSbhU_w-hjRv0TWzlwT9zSsWyLumj1WnitckKb5zvbRDrlqlXn3iQllOT8JWhvOn_STqhawdAtPh9Qdh4nflv_V3HCzyC0pFq0hkalbeE9j2GKFs303t6wueQFZym8/s1600/pj6.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfbKKFOzPIIOjlWUSbhU_w-hjRv0TWzlwT9zSsWyLumj1WnitckKb5zvbRDrlqlXn3iQllOT8JWhvOn_STqhawdAtPh9Qdh4nflv_V3HCzyC0pFq0hkalbeE9j2GKFs303t6wueQFZym8/s1600/pj6.jpg" height="180" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ian</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-vDlsKKW9NAbhafFqI4Et4ZhE1Vbxm2YOFMRCntv0cQyWbnz8EeZHUYLBthDGPbXqquvXshyphenhyphenVjH8JznUN8qVbKgZqdBY5sHN-NvmRmvIIKmHBP3DIw29pQw1RQbk8dkUp6v0oWSawR1Q/s1600/pj1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-vDlsKKW9NAbhafFqI4Et4ZhE1Vbxm2YOFMRCntv0cQyWbnz8EeZHUYLBthDGPbXqquvXshyphenhyphenVjH8JznUN8qVbKgZqdBY5sHN-NvmRmvIIKmHBP3DIw29pQw1RQbk8dkUp6v0oWSawR1Q/s1600/pj1.jpg" height="180" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Vincent</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnOnrX1lkvgtc7bW5tZSMc-C8SHmCR1aZAYoGQtaD3E44U75RAEoEEU7n09IVw5HNNzzvGXdliDAL7G0N5JV2NyXW0t919fyzWl4TE4hZiN2zCXkoc59ANaERSPTUClsJN2lsuX2Vx-Qo/s1600/pj2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnOnrX1lkvgtc7bW5tZSMc-C8SHmCR1aZAYoGQtaD3E44U75RAEoEEU7n09IVw5HNNzzvGXdliDAL7G0N5JV2NyXW0t919fyzWl4TE4hZiN2zCXkoc59ANaERSPTUClsJN2lsuX2Vx-Qo/s1600/pj2.jpg" height="180" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Luis</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZwyLBGpvCvpAnWnuFz6dBJimpggbUvqCpW5RfhEeRwbTfBwGVhQ3Zpv3CH_lPbCPRTNSOcuOSCfeBuTye-UgrdCRG62bAanoh-BvsXmj2KovShyRu_WEXIe34aEhzWHTI2hgsMeY5xHc/s1600/pj8.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZwyLBGpvCvpAnWnuFz6dBJimpggbUvqCpW5RfhEeRwbTfBwGVhQ3Zpv3CH_lPbCPRTNSOcuOSCfeBuTye-UgrdCRG62bAanoh-BvsXmj2KovShyRu_WEXIe34aEhzWHTI2hgsMeY5xHc/s1600/pj8.jpg" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sugu (white gi)</td></tr>
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<br />Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-42173793842901305132014-06-02T09:09:00.001-07:002014-06-02T09:09:34.823-07:00At the Kuala Lumpur International BJJ & No-Gi Open<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCwA2c2qFWFRldcBTqhwxXpBJB3rkVL9PWkpvM_JBPd1hTI393ownbDuZDqSdvgrkoSEIvRkNjjP9boES12wnEpUOv-7unGwtBCnIQJcy2MkMAekxzK5802__H04YW11nClC8w-P1yfVE/s1600/2014-05-31+15.29.09.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCwA2c2qFWFRldcBTqhwxXpBJB3rkVL9PWkpvM_JBPd1hTI393ownbDuZDqSdvgrkoSEIvRkNjjP9boES12wnEpUOv-7unGwtBCnIQJcy2MkMAekxzK5802__H04YW11nClC8w-P1yfVE/s1600/2014-05-31+15.29.09.jpg" height="192" width="320" /></a></div>
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Our PJ Jiujitsu Club members had a nice get-together at the recent BJJ competition held at the KL Convention Centre (at KLCC). Organized by Monarchy MMA, many BJJ enthusiasts were there to participate. </div>
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Only white and blue belts were allowed to compete, and our team member Leonard tried his hand competing for the first time under the 70kg blue belt category. Leo fought hard against his opponents but was not able to gain victory. Nevertheless it was good experience for him as he regroups and trains harder for the next competition.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8_XLm4235DMkt7_L7inm1-KvuDYoEGN2h7zo39REA7mkPgXrWJJV932DOhdKlBkX3qShn7FyItQWB4ZpDdbdoHQqvl2luWApnrxCugLQFhG1wt02MPTR3lxcItqYjmQZwLlZA8Ccc5a4/s1600/SAM_0964.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8_XLm4235DMkt7_L7inm1-KvuDYoEGN2h7zo39REA7mkPgXrWJJV932DOhdKlBkX3qShn7FyItQWB4ZpDdbdoHQqvl2luWApnrxCugLQFhG1wt02MPTR3lxcItqYjmQZwLlZA8Ccc5a4/s1600/SAM_0964.JPG" height="240" width="320" /></a></div>
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Overall the competition was fun, saw many good matches. The venue at the Convention Centre was not bad, but the air conditioning was super cold, making it slightly difficult for competitors to warmup. Also, they had only ONE competition area, so contestants had to wait ages before they could get to their matches. Hopefully the organizer will set up at least two competition areas in the future.</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwm6-oRslZVCQ1qo3bV-uEd1u1FybYFBQAba0JBkO1_TBaiAQk0Jc6xK3R4lEIkjVtTsqDp2g-EmBlBvEkDT_m5p52qpDZQMxEZfcPwK9rdq-l5S9zxiTRdt3SlxfjkgspSrYE_9gEpgU/s1600/10427355_10152486706864845_8324821544415078126_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwm6-oRslZVCQ1qo3bV-uEd1u1FybYFBQAba0JBkO1_TBaiAQk0Jc6xK3R4lEIkjVtTsqDp2g-EmBlBvEkDT_m5p52qpDZQMxEZfcPwK9rdq-l5S9zxiTRdt3SlxfjkgspSrYE_9gEpgU/s1600/10427355_10152486706864845_8324821544415078126_n.jpg" height="240" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">PJ Jiujitsu Club members with William and his friends from Kuantan BJJ</td></tr>
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Our friend and former member William also competed (88kg blue belt), in the gi and nogi categories, and went home with two silver medals. Congrats, buddy!</div>
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<br />Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-2520200721684509862013-12-19T19:17:00.002-08:002013-12-19T19:40:35.818-08:00End of the Year<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyNzH7BmNaknuwvknTw7otnisg4DrHDLTBss7lZMAfoT3nHhIXGRSzWXdWTuCgViF4jlNp-QvBX3c7gfm72kSTphuyGU920QPSR94KKOqH_8jqr_8BGM7sh5swruWO5k0m_iqCSHvZozw/s1600/vlcsnap-2013-12-20-11h14m34s109.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyNzH7BmNaknuwvknTw7otnisg4DrHDLTBss7lZMAfoT3nHhIXGRSzWXdWTuCgViF4jlNp-QvBX3c7gfm72kSTphuyGU920QPSR94KKOqH_8jqr_8BGM7sh5swruWO5k0m_iqCSHvZozw/s1600/vlcsnap-2013-12-20-11h14m34s109.png" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPqu5YJvaaPO3M9n51Wwd4keTc-mKxJf3jlMiqU4tIT8yoa4DYMljFFuANxDMSXCU4c0FbMd9xLqChg93b8-UzqxcSwdR_XGC9Qj_hpGCm_4otnYxROCDRaImS9SyKhhhoezEHlL_mPNo/s1600/vlcsnap-2013-12-20-11h37m22s253.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPqu5YJvaaPO3M9n51Wwd4keTc-mKxJf3jlMiqU4tIT8yoa4DYMljFFuANxDMSXCU4c0FbMd9xLqChg93b8-UzqxcSwdR_XGC9Qj_hpGCm_4otnYxROCDRaImS9SyKhhhoezEHlL_mPNo/s1600/vlcsnap-2013-12-20-11h37m22s253.png" /></a></div>
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<span style="font-family: Arial,Helvetica,sans-serif;">The final formal training session for year 2013 at PJ jiujitsu Club was held last night. Thanks for all who showed up to give us support.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNL0d38Uw_StgQ8iT5F8lWJtPhwP2TKAZNTKgIxynQjA9cfeNH9WPtppYeUE_krONqav53mPLbacMhKNF7Cfc2dDlHjmIMyYVdHfxIgBslZXj4V-JGALhAPqNzAy1_NSBM-SNDvXzeMy4/s1600/vlcsnap-2013-12-20-11h13m23s167.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNL0d38Uw_StgQ8iT5F8lWJtPhwP2TKAZNTKgIxynQjA9cfeNH9WPtppYeUE_krONqav53mPLbacMhKNF7Cfc2dDlHjmIMyYVdHfxIgBslZXj4V-JGALhAPqNzAy1_NSBM-SNDvXzeMy4/s1600/vlcsnap-2013-12-20-11h13m23s167.png" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYlgqg2_2Z-YQQDM0T5_G1AvFFyj9UBWP3HozmoWorQZ-rGe0Ac_C10-hms_s1ZDGiF5e2TTYHzQvch2Td8ldPvcnLNjA9N9-poZ5Tr8ki6dC9W9Y2KqFcFZtIAJON0lYwAlUhwk_LqH4/s1600/vlcsnap-2013-12-20-11h38m05s106.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYlgqg2_2Z-YQQDM0T5_G1AvFFyj9UBWP3HozmoWorQZ-rGe0Ac_C10-hms_s1ZDGiF5e2TTYHzQvch2Td8ldPvcnLNjA9N9-poZ5Tr8ki6dC9W9Y2KqFcFZtIAJON0lYwAlUhwk_LqH4/s1600/vlcsnap-2013-12-20-11h38m05s106.png" /></a></div>
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<span style="font-family: Arial,Helvetica,sans-serif;">There will be a final open mat this coming Saturday, then we will be taking a short break for the year.</span><br />
<span style="font-family: Arial,Helvetica,sans-serif;"><br /></span>
<span style="font-family: Arial,Helvetica,sans-serif;">Classes will resume on 4th January 2014.</span><br />
<span style="font-family: Arial,Helvetica,sans-serif;"><br /></span>
<span style="font-family: Arial,Helvetica,sans-serif;">Merry Christmas and Happy New Year!!!</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0qN9HUKKyMuUyieAwepHqvrsM2Bg3X62gzbay1Bi1Kt8HJ-3KBVzRVbo_DtLzJjNAi8Sndo2khl95cf9n6DdAHnk_HUuxQ00RvBK_yGq8HtO-8dmivY5SIRp2NYt-PvZLN9u5AwowDYk/s1600/vlcsnap-2013-12-20-11h37m13s152.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0qN9HUKKyMuUyieAwepHqvrsM2Bg3X62gzbay1Bi1Kt8HJ-3KBVzRVbo_DtLzJjNAi8Sndo2khl95cf9n6DdAHnk_HUuxQ00RvBK_yGq8HtO-8dmivY5SIRp2NYt-PvZLN9u5AwowDYk/s1600/vlcsnap-2013-12-20-11h37m13s152.png" /></a></div>
Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-40551468168322190982013-09-05T09:08:00.002-07:002013-09-05T19:25:36.337-07:00New blue belt in the house!<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif;">Congratulations to our long time member </span><span style="font-family: Arial, Helvetica, sans-serif;">Alan who was awarded the rank of blue belt. Alan has trained with us since 2009 and has progressed nicely, combining his raw power with technical application of BJJ. As for the other members who were given stripes on their belts - Benny, Leonard, Sugu, Kian and Ian, well done, guys!</span><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU9IgDaIWstbSipbDqhGhyphenhyphenYAIdIcLXoH5vsIkHXlVKqZPoEoH24iyqgHt3zBH91v4h7o5QzVwxU22WB7j5s90IJpSKI6FqjeYYHzcsl2cTBoH1rLjVbweWD7dq3QHa4jj7WAFQyeR8afw/s1600/pj+jits+new+blue+belt.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU9IgDaIWstbSipbDqhGhyphenhyphenYAIdIcLXoH5vsIkHXlVKqZPoEoH24iyqgHt3zBH91v4h7o5QzVwxU22WB7j5s90IJpSKI6FqjeYYHzcsl2cTBoH1rLjVbweWD7dq3QHa4jj7WAFQyeR8afw/s320/pj+jits+new+blue+belt.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif;">New blue belt Alan with Coaches Mandeng and Janson</span></td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXRTR067Fx8dUMU33fuS_axjk89zGewQQ6WfH7SdsJiXgLc6l-oT9KyKcLXO3L0IBgRL_Z9rzT1AAnqBoRKtNsTTDo-VRdpnDzi0fQu5mSPzE9B9aODnGfzGD2rp7A-Ifi6hPJ_C9Igmw/s1600/pj+jits+class+photo+5sept2013.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXRTR067Fx8dUMU33fuS_axjk89zGewQQ6WfH7SdsJiXgLc6l-oT9KyKcLXO3L0IBgRL_Z9rzT1AAnqBoRKtNsTTDo-VRdpnDzi0fQu5mSPzE9B9aODnGfzGD2rp7A-Ifi6hPJ_C9Igmw/s320/pj+jits+class+photo+5sept2013.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif;">Some of the PJ Jiujitsu Club members who were present</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">for the night's training session</span></td></tr>
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<br />Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-37594810828237526752013-02-07T08:09:00.000-08:002013-02-07T08:09:18.750-08:00BJJ Class Training, 7th February 2013<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif;">Final training session before the Chinese New Year break!</span></div>
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<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif;">Also well done to Alan, Sugu, Kian and Takashi who were awarded stripes on their belts. Keep training hard!</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-MjWFfmOLj-zEmMhe3dtG0C8P6nGG-Sm0XdBHg2VRDKvCWwPiEXo7ldrPWAzCe3ZHhbBxfQxcbZYJVshGP1b-9dsI8A2Z8Ekz_3u9dr0yGi1ZTvXyE6JPr7I64RNBoE8jGLh_aBqtqtA/s1600/pj+jits+club+group+photo+7feb2013.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-MjWFfmOLj-zEmMhe3dtG0C8P6nGG-Sm0XdBHg2VRDKvCWwPiEXo7ldrPWAzCe3ZHhbBxfQxcbZYJVshGP1b-9dsI8A2Z8Ekz_3u9dr0yGi1ZTvXyE6JPr7I64RNBoE8jGLh_aBqtqtA/s320/pj+jits+club+group+photo+7feb2013.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Class photo</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoFA8IQ96BMz37zhIJDDjoLWyG3yXNbYneXwyTa23AQtQVDdMPijWZXj_9gbzExDkV5Lmltm_yzVRurr7q2fy8Ec3CswtMMHF8STcQnMXazIXRM-H2aJOU_PUrzwj7qAkeiHH3V8opEHM/s1600/Photo0214.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoFA8IQ96BMz37zhIJDDjoLWyG3yXNbYneXwyTa23AQtQVDdMPijWZXj_9gbzExDkV5Lmltm_yzVRurr7q2fy8Ec3CswtMMHF8STcQnMXazIXRM-H2aJOU_PUrzwj7qAkeiHH3V8opEHM/s320/Photo0214.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Warm ups</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWy06hV0-gDtK5mf0kK1jZNEVt8XTR_v3J-v03aC-zCHXfDdvtMbOaymqudlrmRmeTHOHsto-dwLYQz8WTA3RLYBZeJhUraWumtWHupOTN-PWbNTlg2-n4M8WKTebjGpdtFeTLkOyx2kM/s1600/Photo0215.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWy06hV0-gDtK5mf0kK1jZNEVt8XTR_v3J-v03aC-zCHXfDdvtMbOaymqudlrmRmeTHOHsto-dwLYQz8WTA3RLYBZeJhUraWumtWHupOTN-PWbNTlg2-n4M8WKTebjGpdtFeTLkOyx2kM/s320/Photo0215.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Class in session</td></tr>
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<br />Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-77448343979974204862013-01-07T01:34:00.001-08:002013-01-07T01:34:38.602-08:00Good advice for BJJ Beginners<b> </b><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">Here is a great article which has perfect advice for those just starting out in BJJ. It is written by <a href="http://www.caneprevost.com/">Cane Prevost</a>, a BJJ black belt who trains at SBGi in Oregon, USA. Check it out below:</span></span><b><br /></b><br />
<h2>
<a href="http://www.caneprevost.com/2012/02/24/simple-things-you-can-do-to-improve-your-jiu-jitsu-game/">Simple things you can do to improve your Jiu Jitsu game</a></h2>
<h2>
</h2>
<b> Here’s a list of things I’ve learned from experience make a huge difference in getting good at BJJ. In no particular order-</b><br />
<ol>
<li>Slow down! I tend to try and roll at <a href="http://www.caneprevost.com/2011/09/29/70/" target="_blank" title="70%">70% or less</a>
most of the time. If you roll any harder than that you are most likely
using strength, speed, and athleticism to cover mistakes. This will
allow you to escape, win, tap the other guy but it won’t help you to
learn BJJ. Slow things down to a pace where you are relying on your good
BJJ to get you through.</li>
<li>Focus on posture over everything else. For beginners this is sage
advice. Don’t worry about learning tons of techniques. The best thing
you can be doing is focusing on how to posture in all the different
positions. The definition of a blue belt is someone who builds good
posture no matter the position. Once you have good posture the rest is
much easier.</li>
<li>Let the posture do the work. The posture should take care of about
80%. Pressure from the posture should take care of the other 20. This
means that you are constantly checking to see if you are in posture. If
you aren’t then you prioritize that over everything else. The posture
will take care of putting you in a spot where you can access the
techniques that you know. Not the other way around. If you are doing it
this way the other guy should be breathing harder than you.</li>
<li>Check your breathing. Is the other guy breathing harder than you? If
he is it isn’t because he’s in worse shape. It’s because you have
better posture. The guy who is consistently building better posture
won’t be tired or out of breath. Remember the 80% rule? The posture does
80% all by itself. You only need 20% pressure if your posture is good.
What this means is that you won’t be working as hard as the other guy.
Your breathing will tell you a lot about your posture.</li>
<li>Don’t get behind on your breathing. There is a point of no return
where getting behind on your breathing means you are done. You’ll have
to tap just to catch your breath. Don’t let this happen. When I’m
getting close to this line (because I’m not attending to posture) I will
focus on breath management over posture. You have to at this point.
Your body is like a car and breath is like gas. It won’t run without it.
If you find yourself struggling to breathe then stop wherever you are
and hunker down. Let your breathing even out. THEN go back to building
your posture.</li>
<li>Simplify the game. BJJ is not built by adding techniques and
positions to your game. It’s built by finding connections and
simplifying the routes. I want to learn simple principles that work all
over BJJ. Things like- keep the elbows close to the body, the person who
controls the hips is winning, build frames and move away from them etc.
These are principles that we apply to all different postures, positions
and situations. Finding more universal posture points, frames, and
pressures allows you to make a game that is more intuitive and easier to
access. That way you aren’t having to learn something different for
every different scenario you may encounter. To use the map analogy I
want the game to go through routes that I know very well and land in
locations that I’ve spent a lot of time. No side trips to places I
haven’t been.</li>
<li>Don’t keep score. Focusing on the tap is the worst way to improve
your game. It should only be a marker to tell you when to stop rolling.
All the stuff that happened before the tap is way more important.
Keeping score makes you too timid a grappler and could tempt you to not
roll with some people who would be good training partners. You have to
always be ready to<a href="http://www.caneprevost.com/2011/05/10/dont-let-the-tap-get-in-the-way/" target="_blank" title="Don’t Let the Tap Get in the Way"> throw your hat into the ring</a> and see what happens.</li>
<li>Have fun! This is really the most important one. If you aren’t
having a lot of fun you won’t progress. Will power will get you about a
year of training if you are lucky. If you aren’t having fun you’ll leave
after that. It’s just too hard to do if you aren’t enjoying it. The
best BJJ guys I know all have one thing in common. They love what they
do. They have a blast on the mat. It’s really important to train in a
way that you are having fun too. For me it means that I have to limit my
training. I can’t come in 5 nights a week. This wouldn’t be fun for me.
It also means that I don’t watch a bunch of videos and obsess about BJJ
when off the mat. I have found the right kind of boundaries that make
it extremely enjoyable when I’m there. Because of that I’ll still be
training 10 years from now when most other guys around me have gone
away. </li>
<li>Measure your progress but don’t get too caught up in it. I have
found over the years that it’s very difficult to measure my own
progress. Everyone around me is improving so using someone else as a
measure is trying to hit a moving target. There are some ways to <a href="http://www.caneprevost.com/2011/05/10/how-do-you-measure-progress/" target="_blank" title="How Do You Measure Progress?">measure progress</a>
that are effective but we shouldn’t get too caught up in them. Relax
and enjoy the ride. Your instructors know what they are doing. Just
showing up on the mat and participating in class will insure that you
are making progress. Over time you will see a huge difference.</li>
<li>Make some friends. The people I know from my gym are some of my
favorite people in the world. They really enrich my life tremendously.
If you are a person who comes into the gym and is all about business you
are missing out. BJJ is a social activity. A roll is a conversation and
a relationship. Your gym is a tribe and a family. You should take
advantage of this. The people who tend to stick around and get good are
the ones who enjoy friendships and the social aspects of the gym
atmosphere.</li>
</ol>
Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com1tag:blogger.com,1999:blog-7471698223724486627.post-46997815705618971372013-01-05T02:56:00.002-08:002013-01-05T02:56:49.308-08:00BJJ Training Session for 2013<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: large;">Well, the BJJ training sessions at PJ Jiujitsu Club Malaysia has officially begun!</span></span></div>
<div style="text-align: justify;">
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: large;">Glad to see many familiar faces plus some new members show up in full force to train and get fitter and stronger (not to mention to shed <span style="font-size: large;">all the holiday <span style="font-size: large;">weight</span>)</span> for the new year! </span></span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: large;">Check out some pics of the training session at open mats. Sorry about the grainy shots (from my low powered handphone): </span></span></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaxH_ja7muzrEIOhvFaChDe4V4zKnYtbCzBvtJGmfwbgElukxzuktQtKfUd9dok_wmnvl9SNxjpqRGneroSdORfymhnoAjObFx6B49Xxvq61KCR-tsxrxZl0Uat4KJKUGjNghoOsc0fSA/s1600/3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaxH_ja7muzrEIOhvFaChDe4V4zKnYtbCzBvtJGmfwbgElukxzuktQtKfUd9dok_wmnvl9SNxjpqRGneroSdORfymhnoAjObFx6B49Xxvq61KCR-tsxrxZl0Uat4KJKUGjNghoOsc0fSA/s320/3.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sparring session under the watchful eyes of Coach Mandeng</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtBb6X3e-USvmZ7avLt-JlkXmyx9xpSN39HDFRIXzqcmpPQEDvs_0AnkBHfyucqy0K_z6wxBeCVKo_gA14dKWGkc45vdH6BiQp4pzr5-6PvhLeyPRZLm1ICgcjO6tVqfgSwjIil7-4U5Y/s1600/1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtBb6X3e-USvmZ7avLt-JlkXmyx9xpSN39HDFRIXzqcmpPQEDvs_0AnkBHfyucqy0K_z6wxBeCVKo_gA14dKWGkc45vdH6BiQp4pzr5-6PvhLeyPRZLm1ICgcjO6tVqfgSwjIil7-4U5Y/s320/1.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Guard players, huh?</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkyl6cLM5PgC63KVPnBfFSgIK6-jpCE6nXboZbWyzRS2sJL-VxBoV7oaoUR-woq_ZxqwQXja9o34rh7cEjIjO17X5mKbHViePJMM4Pcf7OktHvXPEITJ9aZhnZsaTfIlujNnMwt0iF4FQ/s1600/2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkyl6cLM5PgC63KVPnBfFSgIK6-jpCE6nXboZbWyzRS2sJL-VxBoV7oaoUR-woq_ZxqwQXja9o34rh7cEjIjO17X5mKbHViePJMM4Pcf7OktHvXPEITJ9aZhnZsaTfIlujNnMwt0iF4FQ/s320/2.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Working mount attacks</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8bPeY3CtgZwVwX_axbsUcP09bmFcUkCCsuihakVcmhWhV0ZWwXMiVZQnVeaR1ecCkJwElxLCZQZ70QJQH7SEAxF-bWXiwhoK7P1Qsu53mGxDAa61O5UikpZrIIbFYJgXWl58piZwRpig/s1600/4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8bPeY3CtgZwVwX_axbsUcP09bmFcUkCCsuihakVcmhWhV0ZWwXMiVZQnVeaR1ecCkJwElxLCZQZ70QJQH7SEAxF-bWXiwhoK7P1Qsu53mGxDAa61O5UikpZrIIbFYJgXWl58piZwRpig/s320/4.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Finishing a belly down armbar</td></tr>
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<br />Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-43665954980800750612012-10-07T05:16:00.002-07:002012-10-07T05:16:56.189-07:00Another Blue Belt for PJ Jits!<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif;">Long time member of PJ Jiujitsu Club Mr William Ong was promoted to blue belt on 6/10/2012. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8DJuRePf-XOaRqjtxWaHdVOUOMJOh8UtxIzr1FfozaZtu7uDrT3PImthmTFaSUIEzfbVlRCwjROHHxIis1RS2yarkxpsYn2wqkBT-0tWDL_d-JmV4uqXN-jpxAeaVu3Oh34JeOIeBf5I/s1600/will+blue+belt.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8DJuRePf-XOaRqjtxWaHdVOUOMJOh8UtxIzr1FfozaZtu7uDrT3PImthmTFaSUIEzfbVlRCwjROHHxIis1RS2yarkxpsYn2wqkBT-0tWDL_d-JmV4uqXN-jpxAeaVu3Oh34JeOIeBf5I/s320/will+blue+belt.JPG" width="320" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Despite moving to Kuantan to work, William still kept up his training, doing Judo in Kuantan, and training with the PJ Jiujitsu Club on Saturdays. His dedication finally paid off with his belt promotion. Well done, bro!</span></div>
Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com0tag:blogger.com,1999:blog-7471698223724486627.post-68495740780923337862012-09-08T10:39:00.000-07:002012-09-08T10:39:26.169-07:00Class Training and Blue Belt PromotionCongratulations to long time PJ Jiujitsu Club member Leonard who was promoted on 6/9/12 to blue belt after 2+ years of diligent training. <br />
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Keep up the hard work!<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnGrztHtBNKW0tq1972yFjEdffzvMb1twrNmV13kJgbj3Kl58c75gF2JLTUO3o2QLlzwyZ2lRwaBUKDAd45e84xaLLKNOotGbwi9Wg6ZZE5fJA-SeQKhZHdKbVxxhyphenhyphens8b1Rrw4GcwVaKI/s1600/Photo0162.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnGrztHtBNKW0tq1972yFjEdffzvMb1twrNmV13kJgbj3Kl58c75gF2JLTUO3o2QLlzwyZ2lRwaBUKDAd45e84xaLLKNOotGbwi9Wg6ZZE5fJA-SeQKhZHdKbVxxhyphenhyphens8b1Rrw4GcwVaKI/s320/Photo0162.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Leonard with Coach Mandeng</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-YfUvug9yhkqv4xzz7sBZ68Y04WGi6upc5UgjEZKAgY8xx-Ds9C6fXsE4tR8Em9qVn42__wuP7mjVWbXJItcbgl10nxkt23L9T4NrUuXYbAagjhAXlFP75CgV7X8kJ8WdghXdfxbfA0U/s1600/pj+jits+club+6sept12.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-YfUvug9yhkqv4xzz7sBZ68Y04WGi6upc5UgjEZKAgY8xx-Ds9C6fXsE4tR8Em9qVn42__wuP7mjVWbXJItcbgl10nxkt23L9T4NrUuXYbAagjhAXlFP75CgV7X8kJ8WdghXdfxbfA0U/s320/pj+jits+club+6sept12.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Coaches Mandeng and Janson together with team members</td></tr>
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Some photos of the class in session below:<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQycBmSbj1wo7Z28JWvbXqianKJtUTv7NLvRriNEwpR5wMW-ihVTwJIMkXwiBn3B2V1rL29Sz01KTvqcbU3jfCaI6nRbFuRsnAD1PY41KO-bM3MkwJkSDKGz8OCNifia0sACpghE9UEf8/s1600/Photo0158.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQycBmSbj1wo7Z28JWvbXqianKJtUTv7NLvRriNEwpR5wMW-ihVTwJIMkXwiBn3B2V1rL29Sz01KTvqcbU3jfCaI6nRbFuRsnAD1PY41KO-bM3MkwJkSDKGz8OCNifia0sACpghE9UEf8/s320/Photo0158.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqHticp2vJhqU2hVGVX9Yi4ZA1I0b0EU9sH5jByQysibNkjTQuumGyMbirh-X7Hm54CeSANLkOpymyhSh45KPMLCSG2rCbjIHU9i8iuzPv298v_Me2rr_UocUZMpbNW-0Z-BZ-c9JB1MM/s1600/Photo0159.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqHticp2vJhqU2hVGVX9Yi4ZA1I0b0EU9sH5jByQysibNkjTQuumGyMbirh-X7Hm54CeSANLkOpymyhSh45KPMLCSG2rCbjIHU9i8iuzPv298v_Me2rr_UocUZMpbNW-0Z-BZ-c9JB1MM/s320/Photo0159.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXIFHdMLVNfpdX_tkJiV5FtpcEepT_odgyklgvNKf_0ZQ9AjrURlfvMvp8wHmUunBRX969wZ_-94LJjww8GLpRVNn0al0SC-EcXCNcqfPuad8Xm5Zu5ZcTjNcj14wamnbroQ406YmiaNM/s1600/Photo0160.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXIFHdMLVNfpdX_tkJiV5FtpcEepT_odgyklgvNKf_0ZQ9AjrURlfvMvp8wHmUunBRX969wZ_-94LJjww8GLpRVNn0al0SC-EcXCNcqfPuad8Xm5Zu5ZcTjNcj14wamnbroQ406YmiaNM/s320/Photo0160.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhaZNA24kCy4xnEf23ACNi4-DdfvyB7s49PAeboP3Likx4Gu6Z2i9RW1yoNApfZSDWpCzRWu5aAIP0yKFH08YFtFKT4az_6loBSCYXaa82IkAXPulKdwQIiIqBhgSAD7zOXBWIACA7nx0/s1600/Photo0161.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhaZNA24kCy4xnEf23ACNi4-DdfvyB7s49PAeboP3Likx4Gu6Z2i9RW1yoNApfZSDWpCzRWu5aAIP0yKFH08YFtFKT4az_6loBSCYXaa82IkAXPulKdwQIiIqBhgSAD7zOXBWIACA7nx0/s320/Photo0161.jpg" width="320" /></a></div><br />
Let's keep on rolling!<br />
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Jeyelhttp://www.blogger.com/profile/00874700739889428360noreply@blogger.com0